All gym, swim and classes need to be pre booked. This can be done through the FitSense app or by calling 01284 706 777 ext. 5
At The Health Hub we believe in a healthy balanced lifestyle. Whether you want to train for a marathon, lose weight, or change your body shape, we are the right gym for you. Likewise, if you want to rehabilitate an injury we are more than just a gym and can help you to build strength and fitness in a safe and professional way.
The Health Hub is committed to keeping the experience of our members at the heart of our business. As a result, our aim is to be the best gym, studio, pool and personal training facility in Suffolk.
What We Offer
We boast some of the very best health, fitness and leisure facilities in the local area, including:
- Fully Air Conditioned, Spacious Gymnasium with Integrated Sound System and Flat Screen TV’s
- Top of the range Life fitness Cardio and Resistance Equipment
- Innovative Synergy 360 Multifunctional Rig
- Designated Free Weights area with Squat Rack and Olympic Lifting Platform
- Bespoke 13 Metre Indoor Sled and Sprint Track
- Concept 2 Rowing machines and Ski Ergs
- 12 bike Indoor Cycling Studio with Life Fitness ICG 6 bikes
- Large Mirrored Studio for Yoga, Pilates and HIIT Classes
- Fitted Changing Rooms with Secure Lockers, Large Assisted Change Area, Private Shower and Change Cubicles.
- 17 Metre Side Entry Swimming Pool with Small Relaxation Pool to The Side
- Steam Room, Sauna and Spa Pool.
- Classes include Yoga, Pilates, Fight Hub, Abs Blast, Body Blitz, Indoor Cycling and Synergise Circuits.
- Club App for Booking Classes, Planning Workouts, Collecting Points to Exchange for Rewards, Interacting with other Club Users and Tracking your Workouts.
- A Fantastic Team of Personal Trainers, Class Instructors and Membership Advisors
- Induction for all Gym members
- FTP Tests for all Members wishing to take part in our Indoor Cycling
- Complimentary 6 Weekly Sessions available to Gym Members for Programme Updates
- Guest passes for Annual Members
- Discounted rates in Spa and Restaurant for Health Hub Members
- Personal Training with Expert, Professional and Fun Trainers
- – Sauna and Steam room closed but Hot tub is open
- – All sessions are booked in advance and this can be done via the Health Hub App
- – Pool max capacity reduced to 5
- – Gym Capacity reduced to 12
- – Please come prepared for your session
- – No sweat towels in the gym
- – Classes held outside