Guest Blog


Below is a guest blog from Health Hub partner Kim, she has had her own battles with health and diet and this is her personal account of her journey and the start of another challenge.

Guest Blog2017-06-28T13:16:47+00:00

5 fun finishers for your next workout


I use the word fun very loosely here. I understand it takes a certain individual to enjoy this sort of thing and most people need a bit of a nudge to get going. Here are a few alternatives to

5 fun finishers for your next workout2017-05-08T08:08:46+00:00